Ingredients: Extra Firm Tofu, Onion powder, Garlic powder, Salt, Pepper, Paprika, 2 Tbsp of Soy Sauce, 1/4 cup of juice from organic oranges, Terryaki Sauce.
Ingredients: Red lead lettuce, carrots, onions, parsley, avocafo, tomato, cucumber.
Directions:
Add all ingredients to bowl, Add olive oil and spices of your choice, SHAKE and ENJOY!
Ingredients: Cabbage & Salt
Directions:
Slice cabbage very thinly and place in a large bowl, then - Sprinkle with salt
Ingredients: Cabbage, Salt, Pepper, Garlic
Directions:
Cut the cabbage into slices. Arrange the slices on a baking sheet.
Ensure the well-being of our elders by keeping them well-hydrated and maintaining healthy blood circulation!
Ingredients: Apples, Cucumber, Lemons, Celery, Parsley
Ingredients: Romaine Lettuce, Carrots, Cucumber, Red Cabbage, Basil, Peanut Sauce
Directions: Remove leaves from lettuce - wash, dry and place in plate or platter
Cut up all veggies and place on each boat.
Serve and Enjoy!
Ingredients: Cooked Rice, Soy Sauce, Mushrooms, Onions, Red Bell Pepper, Carrots, Raw Garlic, Seasonings
Directions: Rinse Mushrooms, Put Mushrooms in bowl and season. Heat skillet with olive oil, once hot place mushrooms in skillet
Ingredients: Chickpeas, Tomatoes, Butter, Seasonings, Parmesan, Whipping Cream, Basil
Directions: Heat oil in skillet - add butter and seasonings
Add tomatoes and chickpeas - cook until tomatoes are soft then mix all ingredients
Add whipping cream, Parmesan, and Basil
Simmer for 10 min and serve!
Ingredients: 1 large Sweet potato, Cacao Powder, Maple Syrup, Cane Sugar, Egg, Baking Powder, Pink Salt **When using pure CACAO powder the- natural cocoa color is lighter Vs the dark color”
Measurements:
5 tablespoons of Cacao
1 Egg
1 Tbsp Sour Cream
5 Tbsp Cacao Powder
2 Tbsp Maple Syrup
2 Tbsp Cane Sugar
1/2 Tsp Baking Powder
Pinch of Salt
Directions: Grate Cacao, mash sweet potato add to mixing bowl
Add Egg, Sour Cream, Cacao Powder, Baking Powder, Syrup, Sugar, Pinch of Salt and Mix well
Add Walnuts of nuts of your choice and Bake for 40- 50 minutes (due to high water content in sweet potato)
Let cool for 15-20 min allow time to firm up!
Ingredients: Tofu, White Mushrooms, Soy Sauce, Pink Salt, black pepper, garlic powder, onion powder, paprika, Cornstarch, Parsley, Avocado oil
Sauce: Terriyaki sauce & Hot Sauce
Directions: break pieces of Tofu into small pieces and add to bowl along with mushrooms- add soy sauce and all seasonings Heat avocado oil - Coat Tofu and Mushrooms in Cornstarch and fru Add Parsley and sauce.
Serve and Enjoy!
Ingredients: Carrots, Cucumber, Flour, Sour Cream, Seasonings, Parmesan for bread and veggies for wrap: Red leaf lettuce, cucumber, red & white onion, tomatoes, red bell pepper, avocado 🥑
Measurements: 2 carrot sticks (small)
1 cucumber, 3/4 cup Flour, 2 Tbsp Sour Cream, Salt, Pepper, Paprika, Garlic Powder
Directions: Slice cucumber and carrots for bread and add to bowl. Add in flour, sour cream, and seasonings, add Parmesan - Mix well
Add mixture to parchment paper - spread out evenly and bake for 20-30 min on 375.
Take out and let cool for 5 minutes and begin placing veggies inside wrap. Roll carefully cut and serve with sauce of your choice!
Ingredients: Rice paper, Olive oil, Onions, Red & White onions, Green & Red bell peppers, Seasonings, Shredded cheese
Directions: Heat skillet with oil, add rice paper, keep all edges down, then add all chopped veggies and cheesy. Cook for 5 min then flip over and close omelette and cook for another 4 minutes. Cut and Serve!
Ingredients: Caocao Powder, Sugar (organic cane or coconut sugar), Butter, Whipping cream, Olive oil, Salt, Cinnamon
Directions: Heat oil and pop corn
To make chocolat:e: grade Caocao and add to bowl, then add butter whipping cream, sugar, 1 teaspoon of olive oil and Mix Well
Pour popcorn on parchment paper and pour chocolate mix all over and mix well- can add other seasonings if desired!
My daughters boyfriend was over and he doesn’t eat eggs…. So these pancakes were made “dairy free”
Ingredients: Unbleached Flour, Baking Powder, Pink Salt, Organic Cane Sugar, Cinnamon, Sour Cream, Strawberries, Olive Oil, Water 1 cup flour • 1 Tablespoon baking powder • splash of pink salt • 2 Tablespoons sugar • splash of cinnamon • 1/4 cup olive oil • Water as needed for thickness
Directions: Add all dry ingredients and mix well Next, add olive oil and water - mix well Heat skillet: Add olive oil and cook pancake until done Transfer to plate, add Sour Cream, Walnuts, Sour Cream, and Maple Syrup - you can heat for 30 seconds and Enjoy!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.